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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Talented stars, killer physiques.
This workout combines cardio and weight-lifting drills for serious body-sculpting results.
Get a fat-burning blitz with this 'M&F’ hardcore, get-lean training program.
Here’s how Garrett carves out the best ab region in Hollywood.
The man behind Wolverine dialed up his training yet again for the latest X-flick. Here’s a full week of his program, str...
A fitness coach who motivates others for a living is now motivated to become a pro bodybuilder.
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