Healthy Eating 28-Days-to-Lean Meal Plan With the right plan and the right discipline, you can get seriously shredded in just 28 days. Read article
Hers Workouts The Transformation Workout Plan This workout combines cardio and weight-lifting drills for serious body-sculpting results. Read article
Girls The 50 Best Fitness Influencers on Instagram Follow these fit women we're crushing on for inspiration, workout ideas, and motivation. Read article
Workout Routines 3-Day Fat-Torching Workout Routine We crunched the numbers and created this fat-smoking six-pack workout plan. 3 days 24 Yes Read article
Workout Routines Winter Olympic Physiques: Building the Perfect Athlete Legs of a skier, explosiveness of a bobsledder—assemble the best parts of each Olympian into the ultimate winter athlete... 7 days 44 Yes Read article