With the right plan and the right discipline, you can get seriously shredded in just 28 days.Read article
Want to become the perfect athlete? Study the men traveling to Sochi, Russia for the XXII Winter Olympics: these competitors dedicated years after years perfecting not only their craft, but also their fitness to perform at the biggest stage on Earth.
But each sport has different demands: speed skaters, for example, blaze past opponents while hockey players pummel each other on ice. What if we could combine the physiques, athleticism, and skills from each sport and build the ultimate winter machine?
We pick the best features from the best athletes and fuse them into an unstoppable, Winter Olympic warrior. Learn what it takes to be the best at each sport, how to build the perfect body, and how you can reach superhuman levels.
We might just see you at the 2018 Winter Olympics.