Healthy Eating 28-Days-to-Lean Meal Plan With the right plan and the right discipline, you can get seriously shredded in just 28 days. Read article
Pro Tips The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks. Read article
Girls The 50 Best Fitness Influencers on Instagram Follow these fit women we're crushing on for inspiration, workout ideas, and motivation. Read article
Workout Routines The No-rest Workout to Burn Fat & Boost Size Boost your size and strength—and burn more fat—by slashing your rest periods between sets. 8 weeks 76 Yes Read article
Workout Routines Paul Rudd's 'Ant-Man' Workout Routine Paul Rudd was all business in the weight room. 25 minutes 8 Yes Read article