28-Days-to-Lean Meal Plan
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Read articleHany Rambod’s long-awaited FST-7 DVD is available now
December 29, 2009
FLEXONLINE.COM
It’s spreading faster than the Macarena. Nope, it’s not the swine flu, it’s Hany Rambod’s FST-7 training system. And now the long-awaited DVD is available so you can see how top athletes like three-time Mr. Olympia Jay Cutler, Phil Heath and Tamer El-Guindy utilized this unique system to fast-track their gains.
WHAT: FST-7 DEFINED DVD
HOW TO ORDER: Go to http://www.fst-7.com/store/162-tshits.html
WHY: Because you want to get insanely huge!
What exactly is Fascia Stretch Training-7? Every detail of this intricate (and effective) training philosophy is noted by Rambod in the January issue of FLEX magazine, with an even more in depth look at how FST-7 helped Jay Cutler reclaim the Sandow at the 2009 Mr. Olympia coming in the March issue (which hits newsstands January 22, so mark your calendars). SUBSCRIBE TO FLEX MAGAZINE
WATCH TRAILER 1 | WATCH TRAILER 2 | ORDER THE DVD
ORDER THE FST-7 DEFINED DVD HERE
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FST-7 TIPS & HAMS, REAR DELTS AND CALVES WORKOUT
VIDEO: FST-7 CHEST BLITZ WITH JAY CUTLER and PHIL HEATH
HEATH DISCUSSES THE BENEFITS OF SEVENS