With the right plan and the right discipline, you can get seriously shredded in just 28 days.Read article
Hany Rambod’s long-awaited FST-7 DVD is available now
December 29, 2009
It’s spreading faster than the Macarena. Nope, it’s not the swine flu, it’s Hany Rambod’s FST-7 training system. And now the long-awaited DVD is available so you can see how top athletes like three-time Mr. Olympia Jay Cutler, Phil Heath and Tamer El-Guindy utilized this unique system to fast-track their gains.
WHAT: FST-7 DEFINED DVD
HOW TO ORDER: Go to http://www.fst-7.com/store/162-tshits.html
WHY: Because you want to get insanely huge!
What exactly is Fascia Stretch Training-7? Every detail of this intricate (and effective) training philosophy is noted by Rambod in the January issue of FLEX magazine, with an even more in depth look at how FST-7 helped Jay Cutler reclaim the Sandow at the 2009 Mr. Olympia coming in the March issue (which hits newsstands January 22, so mark your calendars). SUBSCRIBE TO FLEX MAGAZINE