With the right plan and the right discipline, you can get seriously shredded in just 28 days.Read article
Cody Montgomery won the Teen Overall NPC 2013 Teen, Collegiate and Masters Nationals. Montgomery won it last year, 16 lbs lighter and at 17 years of age. Just graduated from High School, Cody is the best Teen in the US. There's a possibility Cody may come back at 19 years old to go for an unprecedented 3 Teen Title wins.