With the right plan and the right discipline, you can get seriously shredded in just 28 days.Read article
Team Gaspari IFBB Pro Flex Lewis returns to the stage after taking a year off from competition in 2010. Follow the Welsh Dragon at home in TN as he prepares to compete on home soil in London at the British Grand Prix. After a dominating victory in the UK, Flex battles adversity on the road to the 2011 Mr. Olympia 202 Showdown in Las Vegas. Don’t miss this exclusive look behind the scenes with the People’s Champ.