28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read articleThe 2013 NPC Jr. Nationals had men bodybuilding on Saturday and while the lighter classes suffered a bit from a low turnout, the heavier classes represented well with a good turnout. The show moved smoothly with the help of great expediters and judges and we saw some great competition here in Rosemont, Illinois.
–> Click Here for the Full Contest Gallery – Photos by Isaac Hinds
FlexOnline Video Pre-Judging WrapUp with Larry Brown and Mike Salazar
Here are the days first callouts
Mens Lightweight: Alex drake, Jose Costa, Manuel Lara
Mens Welterweight: Gheorghe State, Tony Botelho, Brian Evans, Tim Ward, Jack Oehlers, Manny Ramirez
Mens Middleweight: Adam Young, Mel Newman, Glen Montgomery, Kevin Johnson
Mens Light-Heavyweight: Aaron Kanner, Jordan Janowitz, Santino Pusedu, Justin Maki
Mens Heavyweight: Marc-Antonio Andrade, Dorian Haywood, Francisco Rodriguez, Lucian Costea, Josh Halladay
Mens Superheavyweight: DeCarlo Lewis, Allen Richards, Brandon Beckrich, Lawrence Ballenger
Finals for all classes, men and women, will be tonight. Stay tuned to Flexonline.com to see all the action!