28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Open search bar button
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Search M&F
Featured Articles
Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Read article
Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Read articleCedric McMillan Guest Posing 2015 Olympia Amateur Australia
Watch Cedric McMillan guest posing at the 2015 Joe Weider's Olympia Amateur Australia in the Gold Coast, which took place November 27th-29th. Click HERE for the full gallery.
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Olympia Fans are Divided Over Dorian Yates’ Best Front Lat Spread
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Jeff Seid Talks About His Natural Bodybuilding Ambitions
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