With the right plan and the right discipline, you can get seriously shredded in just 28 days.Read article
EMPIRE STATE OF MIND: FLEX LEWIS PREPARES FOR THE NY PRO
May 19, 2011
In part IV of the Flex Lewis video series, the order of the day is chest training. Flex breaks down his pre-workout supplement regime, then takes us through an intense chest workout. This video is packed with training tips on each exercise! And don’t miss the posing session at the end.