With the right plan and the right discipline, you can get seriously shredded in just 28 days.Read article
FOUAD ABIAD’S VIDEO BLOG!
April 18, 2011
In this week’s video blog, Fouad Abiad shows us one of his new training tools: Resistance bands. This video starts right in the middle of a leg training session, so there is some intense training to go along with the training tips!