28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read articlePhil Heath reveals his secrets to cannonball delts
September 13, 2010
FLEXONLINE.COM
Want to see how Phil Heath built arguably the best shoulders the IFBB Pro League has seen since the days of Kevin Levrone? Pick up the Olympia Issue of FLEX, on newsstands now.
Heath, who also graces this month’s cover, takes you through the ins and outs of his shoulder training. Check it out for all the info and never-before-seen pics you won’t want to miss!
Pick up the Olympia Issue of FLEX today!
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