The Beginner's Guide to Boxing
Get the lowdown on basic punches, gear, and shadowboxing.
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Workout Tips
IFBB
IFBB
Ryan Terry's At-Home Chest Training
The Men's Physique Olympian hasn't let staying home slow him down.
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IFBB
IFBB Pro George Brown's Training
The Men's Physique competitor focuses on strength and conditioning.
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IFBB
Every Mr. Olympia's First Title Defense
Did they retain their crown or lose it to someone else?
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'American Gladiators' and Female Bodybuilding
Legendary photographer Bill Dobbins on the acceptance of muscular women in media.
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IFBB
Bodybuilder's Guide to Nailing Show Day
Follow these tips—from proper carb loading to getting the perfect skin tone—to crush the competition come showtime.
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IFBB
From the Ashes: Ms. Olympia's Return
Women’s open bodybuilding makes a comeback at Olympia 2020.
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IFBB
The Rising Phoenix Emerges
The Rising Phoenix World Championship created a new pinnacle.
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IFBB
The 9 Strongest Bodybuilders of All Time
These guys were stronger than they looked—and that's really saying something.
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IFBB
Romania Muscle Fest: Freedom Reborn
Competitors battle for Olympia and Rising Phoenix spots in Bucharest.
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