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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Talented stars, killer physiques.
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
This workout combines cardio and weight-lifting drills for serious body-sculpting results.
Looking back at the impact the legendary figure left behind.
Looking back at his accomplishments on and off stage.
I called her 'The Shape of Things to Come' — and she was.
This bodybuilding legend used experience and introspection to win prizes.
The 212 Olympia Champ also discussed opening gyms in his native Libya.
Two rising stars discuss why the country has had such a big impact.
Have a cheat meal or dance the night away while you wait for the big show this December.
The Bikini Olympia first-timer discusses 2020 prep and goals.
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