With the right plan and the right discipline, you can get seriously shredded in just 28 days.Read article
The 2012 IFBB Mr. Europe Pro contestant list has been posted and is current as of April 10, 2012. Several American competitors will be competing to include Ben White, and Johny Jackson. As well this is the first of the year contest for IFBB Pros such as Alvin Small.
Last year's Madrid contest went real well. Great lighting and a good production made for an acceptable contest.