28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read articleSCHEDULE OF EVENTS – Soldiers and Sailors Hall
Friday, May 4 |
MANDATORY Check-in/Weigh-in – ALL COMPETITORS! |
4:00 – 7:00 pm |
Friday, May 4 |
MANDATORY Meeting – ALL IFBB COMPETITORS! |
5:00 pm |
Saturday, May 5 |
NO WEIGH-INS or CHECK-INS PERMITTED |
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Saturday, May 5 |
Competitor Meeting for Bodybuilders and Mens Physique |
8:00 am |
Saturday, May 5 |
Prejudging Begins with Bodybuilding |
9:00 am |
Saturday, May 5 |
Fitness, Figure and Bikini competitors should report. |
10:00 am |
Saturday, May 5 |
Optional Competitor Meeting |
5:15 pm |
Saturday, May 5 |
Finals Begin |
6:00 pm |