28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Under the tutelage of George Farah, Ahmad Ahmad of Sweden comes to Chicago loaded for bear and ready to possibly take the 212's. Originally from Iraq, Ahmad tells Flex the challenges of being a bodybuilder in Europe versus the United States and what he is bringing to the stage on Saturday.