28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read articleChad Nichols runs down what he liked and what he really disliked at this year's Ms International.
Some of the placements are right on and some are way off. The one outside of the top 3 was Kim Buck. In Chad's opinion, she has that ideal physique that should be rewarded.