With the right plan and the right discipline, you can get seriously shredded in just 28 days.Read article
EMPIRE STATE OF MIND: FLEX LEWIS PREPARES FOR THE NY PRO
April 28, 2011
FLEXonline had the privilege of spending three days with Flex Lewis in his hometown of Murfreesboro, TN. In this first video, Flex is putting a hurting on his triceps. You might recognize this workout from the “Demolition Man” article in the February 2011 issue of FLEX!
Each week leading up the NY Pro, the EMPIRE STATE OF MIND video series will feature Flex Lewis both in and out of the gym. Besides some great workouts, you will get to see Flex at home and around town! This is a true look at the day to day life of a champion bodybuilder.