With the right plan and the right discipline, you can get seriously shredded in just 28 days.Read article
EMPIRE STATE OF MIND: Kai Greene PREPARES FOR THE NY PRO
April 27, 2011
The IFBB NY Pro is just over 5 weeks away and Kai Greene is hard at work, doing everything he can to secure his second championship in NEW YORK! FLEXonline caught up with Greene in his hometown of Brooklyn, NY and followed him through a back workout.
Each week leading up the NY Pro, the EMPIRE STATE OF MIND video series will feature a new workout from Greene. Part 2 of his back workout will be coming soon and its full of even more intense training!
PICK UP THE CURRENT ISSUE OF FLEX TO SEE MORE OF KAI!