28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read articleTake a look back at one of Kai Greene's legendary leg workouts. This workout was filmed in May of 2011 during Kai's preparation for his eventual win at the 2011 IFBB New York Pro! And look out for a special appearance by IFBB Pro Desmond Miller.