28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read articleJuly 19, 2011
FLEXONLINE.COM
The “Hunt for a Pro Card” series is nearing its conclusion and the big show is just 10 days away. For 8 weeks now, we’ve followed Pete Ciccone, Tamer El Guindy, and Juan Morel as they chase the dream to become an IFBB Pro at the 2011 NPC USA Championships. The FLEXonline cameras are following them every step of the way and nothing is off limits. Here’s what you might have missed:
The guys are exhausted, depleted, and starving, but Chapter 4 gives evidence that no man is letting up. This week we are strictly in the gym and the intensity is gripping. With each set and each rep you can feel each man get one step closer to his dream. Here it is, Chapeter 4 – Part 1: