28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read articleJune 18, 2011
FLEXONLINE.COM
Lionel Beyeke is taking the IFBB by storm in 2011! With the help of his coach Hany Rambod, Beyeke packed on over 30lbs of muscle coming into this season and he’s still getting better. Fresh off a fourth place finish at the NY Pro, Beyeke is back on stage this weekend at the Toronto Pro Supershow and he’s right in the mix to come out with a victory. FLEXonline caught up with Beyeke and Rambod just moments after he came off the stage from the Friday evening pre-judging. Check it out: