28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read articleIFBB Pro Lukas Osladil blew away the judges with incredible posing and a fantastic physique edging out more mature competitors. I interviewed Lukas seconds after he got off stage. Great enthusiasm and is eager to make a name for himself by competing again later this summer at the Europa Dallas even though he's already qualified for the Olympia.
https://youtube.com/watch?v=14cSA52mHOk