28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Open search bar button
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Search M&F
Featured Articles
Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Read article
Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Read articleJim Everton – Men’s 35+ Light Heavyweight – 2012 North Americans
Jim Everton – Men’s 35+ Light Heavyweight – 2012 North Americans
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Flex Wheeler talks Career and Supps on 'The Menace Podcast'
The bodybuilding legend has a new supplement line debuting soon.
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Natalia Kovaleva Celebrates Her New York Pro Win
The question is posed on "FRS": Can she win again at the Ms. Olympia?
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Should Shaun Clarida and Chris Bumstead Go to the Men’s Open?
The latest episode of "Prime Time Muscle" covers these two Olympia champions.
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