28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Open search bar button
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Featured Articles
Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Read article
Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Read articleKisha Lane – 2012 Nationals – Figure D
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Training
Ryan Terry Shares His Latest Epic Legday Session
The Brit is looking to bring the men’s physique title home for a third time.
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New IFBB Pro Larry Wheels Calls Out Sam Sulek
The bodybuilding world reacts as bodybuilding gains another star.
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News
Why Nick Walker Almost Skipped the New York Pro
“The Mutant” bounced back with a third New York Pro win after a tough loss in Pittsburgh.
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