28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Featured Articles
Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Read article
Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Read articlePHIL HEATH GUEST POSING & INTERVIEW!
Phil Heath takes the stage for his final guest posing appearance before the Olympa!
June 20, 2011
This past Saturday, Phil “The Gift” Heath took the stage at the NPC Southern California Championships in San Diego, CA. This is Heath’s final appearance before the Mr. Olympia contest in September. Check out his entire guest posing routine below and don’t miss an exclusive interview with The Gift!
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Jay Cutler's Tips for Preventing Deadlift Injuries
The Olympia legend was able to reign by lifting heavy and sensibly.
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Olympia Fans are Divided Over Dorian Yates’ Best Front Lat Spread
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The eight-time Olympia champion is now taking to the pool to achieve a serious fitness goal.
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