28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read article
Healthy Eating
Muscle & Fitness logo
Open search bar button
×
Search M&F
Featured Articles
Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Read article
Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Read article
2015 IFBB Wings of Strength Chicago Pro Photos
July 3, 2015 - July 4, 2015
Chicago, IL
IFBB
Kevin Jordan - 2015 Chicago Pro
Bodybuilding, Physique, Figure, and Fitness Championships
Read article
IFBB
Men's Open Bodybuilding Comparisons - 2015 Chicago Pro
Bodybuilding, Physique, Figure, and Fitness Championships
Read article
IFBB
Women's Bodybuilding Awards - 2015 Chicago Pro
Bodybuilding, Physique, Figure, and Fitness Championships
Read article
IFBB
Helle Trevino - 2015 Chicago Pro
Bodybuilding, Physique, Figure, and Fitness Championships
Read article
IFBB
212 Bodybuilding Comparisons - 2015 Chicago Pro
Bodybuilding, Physique, Figure, and Fitness Championships
Read article
IFBB
Oliver Adzievski - 2015 Chicago Pro
Bodybuilding, Physique, Figure, and Fitness Championships
Read article
IFBB
Athlete Meeting Part 2 - 2015 Chicago Pro
Bodybuilding, Physique, Figure, and Fitness Championships
Read article
IFBB
Athlete Meeting Part 1 - 2015 Chicago Pro
Bodybuilding, Physique, Figure, and Fitness Championships
Read article
IFBB
Virginia Sanchez Macias - 2015 Chicago Pro
Bodybuilding, Physique, Figure, and Fitness Championships
Read article
IFBB
Angela Rayburn - 2015 Chicago Pro
Bodybuilding, Physique, Figure, and Fitness Championships
Read article
IFBB
Lora Ottenad - 2015 Chicago Pro
Bodybuilding, Physique, Figure, and Fitness Championships
Read article
IFBB
Margie Martin - 2015 Chicago Pro
Bodybuilding, Physique, Figure, and Fitness Championships
Read article
IFBB
Judy Gaillard - 2015 Chicago Pro
Bodybuilding, Physique, Figure, and Fitness Championships
Read article
IFBB
Rita Bello - 2015 Chicago Pro
Bodybuilding, Physique, Figure, and Fitness Championships
Read article
IFBB
Irene Andersen - 2015 Chicago Pro
Bodybuilding, Physique, Figure, and Fitness Championships
Read article