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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Talented stars, killer physiques.
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Alves, Mello, King and Anderson win their divisions at the 2013 Europa Show of Champions. Full results available here.
Daron is competing this weekend in the Mens 212 and Under at the Europa Show of Champions
This weekend event is packed with bodybuilding, physique and bikini competitions as well as others such as crossfit, etc
It's Going to Get Hot down in Orlando, FL for the Europa Show of Champions