28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Open search bar button
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Search M&F
Featured Articles
Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Read article
Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Read articleStan Efferding and Dan Hill train Back – Part 1
Stan Efferding 4 Weeks Out from the Flex Pro 2012
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It’s Official — The Olympia 2024 is Returning to Vegas!!!
Plans announced for fitness industry’s premier event in 2024.
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Rob Wilkins is Strengthening National Security Through Fitness
This Weider discovery is playing a powerful role in connecting the military, political, and fitness worlds.
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Podcast Recaps: 2023 Olympia Weekend Wrapup Edition
Get the analysis and insights from the experts who were in Orlando.
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