28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read articleBack in 2011, New Yorkers Juan Morel and Jon Delarosa both achieved their life-long dream to become an IFBB Pro Bodybuilder . As a reward, when they arrived at that year's NPC Nationals as spectators, the newly crowned IFBB Pros were given the opportunity to get trained by Mr. Olympia Phil Heath. Both guys jumped at the opportunity to learn what it takes to get from good to great and FLEXonline captured it all on film.
Check out part 1 above and click here for part 2 & click here for part 3!