28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read articleOur January/February issue kicked off with at booty-focused squat challenge feature, showcasing 28 squat variations demonstrated by fitness model Alicia Marie. Readers like you shared photos of their favorite moves using the hashtag #HersSquatLikeMe and posted on social media showing off their butt workouts.
Check out some of our favorites here!
In the photo above, reader Catherine Macris shows off her squat jump.
Instagram follower @ChristineDerynck demonstrates her goblet squat.
Our Instagram follower @Nene_Cramutola shows off how she gets low while doing a high-rise sumo squat:
In this video, Instagram follower @TamarliCalzi_fit shows off her own barbell squat variation:
https://www.instagram.com/p/-7geXPksqB/
Check out @FitLifeStyleMiami’s leg burning workout after watching her video here.