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The 5-Week, Whole Body Single Kettlebell Workout

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  • 30 min.

  • 2

  • Yes

Routine

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Workout B

Exercise
Equipment
Sets
Reps
Rest
Exercise 2 of 2

Weighted Pullup

Equipment
Dip Belt, Pullup Bar, Weight Plates
Sets
4
Reps
5,4,3,2,1
Rest
30 sec
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