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Reboot Your Body in 2 Weeks

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Routine

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Legs

Exercise
Equipment
Sets
Reps
Rest
Exercise 2 of 7

60 Day Revolution – Barbell Back Lunge

Equipment
Sets
3
Reps
12
Rest
90 sec.
Superset
Exercise 7 of 7

Back Squat

Equipment
Barbell, Squat Rack
Sets
3
Reps
30 (10/10/10)
Rest
90 sec.
How to
Dropset.
See all of our tutorials
Abs Body Part Icon
Abs
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Arms
Legs Body Part Icon
Legs
Back Body Part Icon
Back
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Shoulders
Chest Body Part Icon
Chest
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Full-Body
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