Jump to the routine

The ‘Anywhere’ 28-Day Circuit Workout

Jump to the Routine
  • 20 min

  • 5

  • Yes

Routine

Want a copy on the go?
Print

Heavy Ball Work

Exercise
Equipment
Sets
Reps
Rest
Exercise 1 of 5

Medicine Ball Rotational Toss

Equipment
Sets
1
Reps
20
Rest
--
Exercise 5 of 5

60 Day Revolution – Outdoor Sprints

Equipment
Sets
1
Reps
1 min
Rest
--
See all of our tutorials