Athlete Interview

Interviews

How Phil Dalhausser Keeps Defying Time: The Olympic Champion's Blueprint for Longevity

The beach volleyball legend proves smart, simple work can keep an Olympic body elite into his 40s.

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Hers Athletes & Celebrities

The Real Story Behind Betsi Flint's Incredible Postpartum Comeback

The AVP champion is balancing elite volleyball, recovery, and motherhood.

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Pro Tips

This LA Galaxy Star Reveals the Daily Habits Behind His Elite Speed

Joseph Paintsil turned nutrition, recovery, and giving back into his own measure of success.

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Pro Tips

This U.K. Rugby Star's 3 Moves for Transforming His On-Field Dominance

Wigan Warriors forward Junior Nsemba will be faster, stronger, and ready for Magic WKND 2026.

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Interviews

Patrick Mahomes: 'I Have to Keep Getting Better Every Single Year'

The ecosystem that is responsible for the Kansas City Chiefs quarterback's health and wellness. 

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Hers Athletes & Celebrities

 US Soccer Sisters Share Their Strategies for Handling Big-Stage Pressure

Alyssa & Gisele Thompson reveal how they prepare for the biggest games in their careers. 

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Interviews

Dante Moore's New Routine Has Him ready to Compete for a National Title

Along with hitting the weightroom hard, the Oregon quarterback has added some softer sessions to his workouts.

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Pro Tips

Meet Levi Strong: The 6’8”, 370-Pound Giant Who Made World’s Strongest Man History

He was the first man from Mississippi to reach the pro ranks of his sport.

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Pro Tips

Jozy Altidore Has This Piece of Advice for Team USA at the 2026 FIFA World Cup

The former USMNT star has played in two World Cups.

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News

How Artificial Intelligence Is Changing NFL Star Cesar Ruiz Offseason Preparation

The New Orleans Saints guard combines technology with the human touch.

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