Athlete Interview

Interviews

Dan Browne Shares How His Military Service Led to the Olympics and Coaching

The first West Point athlete to break the 4-minute-mile shares how hard work led to greater opportunities.

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Interviews

Inside Paul George’s New Approach to Training

At 34, the Celtics star is relying on a smarter workout schedule and proactive recovery for longevity.

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News

This Champion Windsurfer has Bulked Up for the World Championships

Here's why and how this multiple-medal-winning windsurfer trains for a more muscular frame.

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News

How Champion Windsurfer Emma Wilson prepped her body for Worlds

The two-time Olympic Bronze medalist is passionate about injury prevention.

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News

How Porsche racer Gustav Burton beats the odds to stay on track

A tireless commitment to fitness and fundraising keeps Gus behind the wheel.

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Interviews

Why NASCAR's William Byron Chooses to Train for Mobility Over Muscle

From saunas to a sports psychologist, the top driver has built a smarter approach to race performance.

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Pro Tips

How F1's Luke Browning Stays Fit for His Next Ride

The Atlassian Williams reserve and British racing champion is always ready for any situation.

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Pro Tips

Why Efficiency Is Making Ryan Garcia Sharper and More Dangerous

Consistency and core work have the champ confident he'll beat Conor Benn on Sept. 12.

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News

2026 Britain’s Strongest Woman Claims Historic 3-Peat

Lucy Underdown, the female deadlift world record holder, continues to dominate.

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Interviews

From NFL Dreams to Mental Health Advocate

Former UNC linebacker JB Copeland turned a rock-bottom addiction battle into a mission of healing and hope.

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