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“Da Bull” was going to compete in the Olympia 212 Showdown in Orlando.
Talented stars, killer physiques.
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
When it comes to bench press, squats, and deadlifts, you need to watch your back.
Fitness expert Andy McDermott explains how to show off your six pack.
Follow this workout plan if your goal is to lose weight and get a more sculpted, leaner body.
Get rid of ab flab for good with these 10 moves.
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