28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read article
Healthy Eating
Bodybuilding History
News
William Bonac Fires Back at Critics: 'My Physique Is Still Getting Better' at 44
Can William Bonac make one more Olympia run? The veteran thinks so.
Read article
News
Vince McMahon Spent Millions Trying to Take Over Bodybuilding—Then Everything Fell Apart
It's been 35 years since the former WWE CEO's short-lived bodybuilding project plummeted fast.
Read article
Training
Dorian Yates Shares How Mike Mentzer Still Inspires 'Maximum Results'
The iconic bodybuilder, coach, and author died 25 years ago.
Read article
News
Dennis James Says One Hour of This Could Have Changed His Career
The Menace would have made this adjustment for greater bodybuilding success.
Read article
News
Can Hadi Choopan Reclaim the Sandow? Milos Sarcev Thinks the Answer Is Yes
The "TMP" expert analyst explains the gameplan behind “The Persian Wolf’s” Olympia campaign.
Read article
News
Bodybuilding Legend Bill Grant Dies at 79
Fans and champions pay an emotional tribute to this Golden Era inspiration.
Read article
News
Legion Sports Winner Tonio Burton Reveals the Key to His Best-Ever Physique
Why Burton could bring his best-ever physique to this year's Mr. Olympia final.
Read article
Training
Inside Dorian Yates’ Mass-Building Back Workout From 1993 Olympia
The six-time Mr. Olympia has revisited some torturous reps from the logbook.
Read article
News
Michal Krizanek Defeats Tonio Burton at Pittsburgh Pro
New qualifiers and top contenders clashed in the Steel City.
Read article
News
Bodybuilding Legend Albert Beckles Dies at 95
The “ageless” icon was one of the most active competitors in bodybuilding history.
Read article