Celebrities

Interviews

Michael Trucco’s Home Workouts Are Keeping Him Battle-Ready

At age 56, the “Average Joe” and “Battlestar Galactica” actor never stops moving.

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Workout Routines

How WOW’s ‘Genesis’ Gets a Grip in the Gym

This Women Of Wrestling badass mixes martial arts with a bit of showbiz.

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Workout Routines

Dolph Lundgren Shares his Back and Chest Workout at 68

.The iconic action star shares why exercise is essential at any age.

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Hers Workouts

Devyn Dalton Explains the Movements that Put Her Arms in 'The Odyssey'

Matt Damon says Dalton has “the greatest arms" that he’s ever seen.

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Workout Routines

Try Jamie Roy’s “Outlander” Upper-Body Workout

How Giulio Palau guided the “Blood of my Blood” star to a more muscular physique.

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News

The Rock's Down to 235 Pounds: He Shares His Fasting & Carb Strategy

Dwayne Johnson has dropped almost 50-pounds since “The Smashing Machine.”

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Athletes & Celebrities

Bobby Bones Has Little Time for the Gym—So He Built One at Home

With a packed schedule and a repaired ankle, the radio host makes each workout count.

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Healthy Eating

Dwayne Johnson Shares His Protein Shake Recipes

Can you smell what The Rock is prepping?

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Pro Tips

How F1's Luke Browning Stays Fit for His Next Ride

The Atlassian Williams reserve and British racing champion is always ready for any situation.

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News

MMA and Fitness Coach Dies During HYROX Event in Thailand

Leroy Saunders was a highly regarded strength and conditioning expert.

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