Celebrity Fitness Tips

Pro Tips

Are You Connecting With Your Followers?

Keynote speaker and master communicator Jen Gottlieb shares strategies for inspiring your fitness following.

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News

He-Man Looks Absolutely Jacked as ‘Masters of the Universe’ Trailer Drops

Nicholas Galitzine appears to have “The Power” in the new movie teaser.

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Interviews

How Shereen Pavlides Became The Internet’s Favorite Cooking Coach

By keeping it simple, the fit chef is helping others enjoy the kitchen again.

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Workout Tips

Megan Ewoldsen Shares 6 Secrets to Faster Muscle Growth

The active mom and coach shares her strategy for muscle gains.

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Pro Tips

How Aldis Hodge Builds Strength, Mobility, and Mental Toughness

The “Cross” star refuses to limit his progress with rigid rep counts.

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News

Ernie Hudson’s Daily Pushup Routine Powering His Strength at 80

Ernie Hudson ain’t afraid of no gains, as he leans into longevity.

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Wellness

Why Musclespan Is The New Metric We Should Focus On

The health expert explains how you can keep muscle metabolically fit for decades.

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Pro Tips

How These 'Spartacus' Stars Transformed Into True Gladiators

Dan Hamill & Jordi Webber say this was their toughest challenge on screen.

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News

How Sylvester Stallone Trains for Longevity at 79

The Rocky and Rambo star’s recent IG reel has drawn great praise.

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Interviews

This is the Probiotic Halle Berry Says Changed Her Life

Pendulum CEO Colleen Cutcliffe explains the science behind Akkermansia.

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