28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Celebrity Health Tips
Pro Tips
The Regimen that Keeps Actor Guillermo Ivan Screen Ready
The passionate performer explains how he gave his all for “Six Hours Away.”
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Hers Athletes & Celebrities
Hot Yoga Helps This Actress Conquer Cover Shoots and Stunt Work
Linda Summer explains that maintaining core strength is key to her skyrocketing career.
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Pro Tips
Fitness Is Where This Reality Star 'Fits In'
Kori Sampson is now enjoying a more fulfilling type of fame
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Pro Tips
From Broadway to Buff, How Chad Doreck Lost 22 Pounds to Gain Lead Roles
Doreck shares how working with Ultimate Performance transformed his physique.
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Interviews
Terry Crews: Defying Age, Conquering Fear & Prioritizing Rest
The 55-year-old fitness icon and AGT host continues to train hard and embraced the power of rest to achieve peak wellnes...
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Interviews
Rhoyle Ivy King is as Authentic On Screen as He is in the Gym
The actor says that putting your fitness first requires discipline but is essential.
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Interviews
Reggie Miller Is Still Scoring On and Off the Court
The NBA icon is loving life as both a basketball analyst and cycling enthusiast.
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Pro Tips
Learn chess today, perform better in life forever
Grandmaster Maurice Ashley puts the pieces together for success on the board and in the gym.
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News
New Pic Shows Jean-Claude Van Damme Looking Sensational at 63
The Bloodsport and Universal Soldier star is still ripped in 2024
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News
Dominique Columbus Was Always Ready for ‘Road House’
The actor shares his thoughts on boxing, "fighting" Conor McGregor, and the 2024 edition of a classic.
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