Celebrity Health Tips

Pro Tips

How Lukas Gage Stays Fit When Filming Wrecks His Schedule

The "Prison Break" actor has learned to prioritize sleep, protein, mobility, and knowing when to scale back.

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Hers Athletes & Celebrities

The Real Story Behind Betsi Flint's Incredible Postpartum Comeback

The AVP champion is balancing elite volleyball, recovery, and motherhood.

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Interviews

Howard Charles Went from Cruiserweight to Heavyweight for 'Fightland'

No punches were pulled building his body for the bruising new drama on Starz.

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News

Craig Robinson Walked Away From Ozempic—and Lost 50 Pounds

Intermittent fasting and slow treadmill walks helped the "Office" star shed the weight.

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Hers Athletes & Celebrities

Built for the Role, Grounded by the Land: Jill Wagner’s Strongest Chapter Yet

Here's how the actress built her ‘Lioness’ physique after two pregnancies.

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News

Reality Star Turned Fit Model Champ Athena Vas is Now Making Move in Hollywood

Ambition and manifestation are fueling her unique journey.

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Pro Tips

Kuniva of D12 Shares Why Going Vegan Has Kept Him Going Strong

The legendary hip-hop group is still making memorable music a quarter century after their debut.

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Interviews

Will Jardell Needed a Remodeling to Return to Runway Shape

The former "America's Next Top Model" shares the strategy that has him back in top shape.

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Interviews

Noah Richardson Brings a Bodybuilder’s Discipline to Indie-Folk Music

When Dorian Yates is your inspiration, you’re set up for success. 

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Interviews

Keep your Baby Blues on Ashley Cooke’s Wellness Routine

How the country star stays strong, lean, and grounded on tour.

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