Celebrity Health Tips

Pro Tips

The Exercise That's Keeping Lebron James Unstoppable at 41

The NBA legend continues to put in the work to continue performing at peak levels.

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Pro Tips

Julius Thomas Speaks His Mind On Peak Performance

Two-time Pro Bowler Julius Thomas is now teaching athletes to focus on five healthy habits.

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Interviews

This 'Agent of Shadows' Star Packed on Nearly 30 Pounds of Lean Muscle

People's Sexiest ReelShort Star has consistently stayed in shape in order to slam WWE Superstars.

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Interviews

ZOLTÁN BÁTHORY OF FIVE FINGER DEATH PUNCH IS COMMITTED TO HIS MUSIC, COMMUNITIES, AND JUDO

The band’s hits are on gym playlists around the world, and he is proud of that. He is also proud of his connection to ju...

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Interviews

This 'Eternally Young' Star Added 8 Pounds of Muscle for HIs Latest Role

A vampire on TV, this actor got stacked with heavy weights and more protein.

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News

Fan Re-creates 'Rocky IV' Training Montage—and Sly Approves

Boxer Artem Puzin shows how to rep the Russian workout in your gym.

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News

Gymshark Names Megan Thee Stallion as First Celebrity Ambassador

Megan Does Gym—and Gymshark took notice.

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Workout Routines

Sarah Michelle Gellar Reveals Toned Back During Full-Body Workout

The "Buffy" star builds muscle while maintaining her mobility

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Interviews

How TV Chef Chris Valdes Lost 40 Pounds—Without Losing Flavor

The celebrity meal maker loves the challenge of being “intentional” with his ingredients.

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Interviews

Frank Grillo Has A Lot to Say About the Olympia

The "Tulsa King" actor opens up about his health.

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