Celebrity Health Tips

Pro Tips

LTG Chris Mohan and Chef Robert Irvine are Changing the Army's Nutrition Habits

They believe that if Soldiers eat better, they will perform better. The results so far prove that to be true.

Read article

Interviews

Jeff Dye on Sobriety, Connection, and Clarity

How going alcohol-free transformed this comedian’s life.

Read article

Interviews

Landon Donovan’s New Game Plan for Being a Soccer Dad

Donovan shares in his new book how his real growth came from confronting his struggles off the field.

Read article

Interviews

How Shereen Pavlides Became The Internet’s Favorite Cooking Coach

By keeping it simple, the fit chef is helping others enjoy the kitchen again.

Read article

Pro Tips

How Aldis Hodge Builds Strength, Mobility, and Mental Toughness

The “Cross” star refuses to limit his progress with rigid rep counts.

Read article

News

Ernie Hudson’s Daily Pushup Routine Powering His Strength at 80

Ernie Hudson ain’t afraid of no gains, as he leans into longevity.

Read article

News

How Alex Honnold is 'Wired' to Free-Solo Taipei 101

Science looked at whether the greatest solo climber of all time feels fear.

Read article

Pro Tips

How These 'Spartacus' Stars Transformed Into True Gladiators

Dan Hamill & Jordi Webber say this was their toughest challenge on screen.

Read article

News

How Sylvester Stallone Trains for Longevity at 79

The Rocky and Rambo star’s recent IG reel has drawn great praise.

Read article

Interviews

This is the Probiotic Halle Berry Says Changed Her Life

Pendulum CEO Colleen Cutcliffe explains the science behind Akkermansia.

Read article