Celebrity Health Tips

Pro Tips

Adrien Nunez is Two Steppin’ into Longevity

A look at the habits, mindset, and daily discipline fueling the singer on and off the stage.

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News

WWE’s The Miz Reveals His Workout, Recovery, and Longevity Secrets at 45

The WWE Superstar and "American Gladiators" host stays in peak shape at all times.

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News

The Painful Reality Behind Jaafar Jackson’s MJ Transformation

The actor and musician tested his physical limits to play The King of Pop.

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Pro Tips

LTG Chris Mohan and Chef Robert Irvine are Changing the Army's Nutrition Habits

They believe that if Soldiers eat better, they will perform better. The results so far prove that to be true.

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Interviews

Jeff Dye on Sobriety, Connection, and Clarity

How going alcohol-free transformed this comedian’s life.

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Interviews

Landon Donovan’s New Game Plan for Being a Soccer Dad

Donovan shares in his new book how his real growth came from confronting his struggles off the field.

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Interviews

How Shereen Pavlides Became The Internet’s Favorite Cooking Coach

By keeping it simple, the fit chef is helping others enjoy the kitchen again.

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Pro Tips

How Aldis Hodge Builds Strength, Mobility, and Mental Toughness

The “Cross” star refuses to limit his progress with rigid rep counts.

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News

Ernie Hudson’s Daily Pushup Routine Powering His Strength at 80

Ernie Hudson ain’t afraid of no gains, as he leans into longevity.

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News

How Alex Honnold is 'Wired' to Free-Solo Taipei 101

Science looked at whether the greatest solo climber of all time feels fear.

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