Celebrity Health Tips

Interviews

Jared Watson of Dirty Heads Credits Fitness for Pulling Him Out of a Dark Place

He credits focusing on his health for being a better athlete, performer, and person.

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Pro Tips

How This 'Reacher' Star Packed on Muscle for Season 4

Playing Tamara Green required the actress to undergo a rigorous training and diet regimen.

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Interviews

Anthony Michael Hall is no 'Dummy' When It Comes to His Health

The '80s icon and "Nation’s Dumbest” contestant takes an intelligent approach to nutrition.

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Interviews

Dermot Kennedy Runs Into The Weight of the Woods

With his third album, and a world tour underway, the singer-songwriter opens up about finding balance on the road.

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News

This 'Fightland' Actor Has Been Adding Some 'Spice' to Her Fitness Plan

Traditional Nigerian cooking has been one of the key components of Deborah Ayorinde's impressive physique.

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Pro Tips

How Lukas Gage Stays Fit When Filming Wrecks His Schedule

The "Prison Break" actor has learned to prioritize sleep, protein, mobility, and knowing when to scale back.

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Hers Athletes & Celebrities

The Real Story Behind Betsi Flint's Incredible Postpartum Comeback

The AVP champion is balancing elite volleyball, recovery, and motherhood.

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Interviews

Howard Charles Went from Cruiserweight to Heavyweight for 'Fightland'

No punches were pulled building his body for the bruising new drama on Starz.

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News

Craig Robinson Walked Away From Ozempic—and Lost 50 Pounds

Intermittent fasting and slow treadmill walks helped the "Office" star shed the weight.

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Hers Athletes & Celebrities

Built for the Role, Grounded by the Land: Jill Wagner’s Strongest Chapter Yet

Here's how the actress built her ‘Lioness’ physique after two pregnancies.

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