Celebrity News

News

The Rock's Down to 235 Pounds: He Shares His Fasting & Carb Strategy

Dwayne Johnson has dropped almost 50-pounds since “The Smashing Machine.”

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Healthy Eating

Dwayne Johnson Shares His Protein Shake Recipes

Can you smell what The Rock is prepping?

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Pro Tips

How F1's Luke Browning Stays Fit for His Next Ride

The Atlassian Williams reserve and British racing champion is always ready for any situation.

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News

MMA and Fitness Coach Dies During HYROX Event in Thailand

Leroy Saunders was a highly regarded strength and conditioning expert.

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News

AEW's Will Ospreay Shares His Hardest Battles Out of the Ring

The title contender learned about body and mind to challenge for the belt at this weekend's “All In."

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News

Lilian Zamora Sets Guinness World Record With Massive 639-Pound Hip Thrust

The Cuban-born trainer shatters the mark and raises the bar for glute strength.

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Pro Tips

Why Efficiency Is Making Ryan Garcia Sharper and More Dangerous

Consistency and core work have the champ confident he'll beat Conor Benn on Sept. 12.

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News

This Actor and Former Wrestler Caught Male Breast Cancer Early and Slammed It

The “Deadpool” and “Halloween” star shares his story to raise awareness.

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Interviews

Jared Watson of Dirty Heads Credits Fitness for Pulling Him Out of a Dark Place

He credits focusing on his health for being a better athlete, performer, and person.

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Pro Tips

How This 'Reacher' Star Packed on Muscle for Season 4

Playing Tamara Green required the actress to undergo a rigorous training and diet regimen.

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