covid-19

Opinion

Fitness Icon Bill Phillips: 'Protect Yourself … Get Vaccinated ASAP'

Reminder: COVID-19 can pummel even the strongest and most health-conscious among us.

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News

Study Suggests Face Masks Are Safe for Intense Exercise

M&F has you "covered" with some mask suggestions for safety and performance.

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News

What Other Sports Can Learn From The NBA Bubble

This doctor has advice on how to be successful while staying safe.

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Fitness Essentials

The New Normal for Gyms and Fitness Centers

One gym owner gives his thoughts on how the pandemic will change fitness.

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Workout Tips

Train Your Body to Lift Heavy Again

Follow these tips for an injury-free return to the gym.

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News

CC Sabathia Looks, Uh, Different

Remember when he was 300-plus pounds?

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