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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Talented stars, killer physiques.
Get a fat-burning blitz with this 'M&F’ hardcore, get-lean training program.
Follow these tips to keep your gains while avoiding further pain.
An in-depth look into the training of a top world class triathlete.
The NFL Hall of Famer hopes to one day cycle 100 miles in one go.
The Olympian talks about the AIDS/LifeCycle and social media activism.
How one athlete came back from a catastrophic injury.
Shoddy form can turn a low-impact, calorie-burning workout into a pain-inducing ride from hell.
Here are the things to keep an eye on this July.
Get a fully assembled, top-of-the-line bike delivered to you for an unbeatable price.
Get active without ending up drenched.
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