28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Event News
News
Lilian Zamora Sets Guinness World Record With Massive 639-Pound Hip Thrust
The Cuban-born trainer shatters the mark and raises the bar for glute strength.
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News
Regan Grimes Qualifies for Olympia after Austrian Oak Pro Win
Michael Daboul's onstage outburst added to the Olympia-qualifying drama this past weekend.
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News
2026 Armlifting USA World Championship Set For Olympia Weekend in Las Vegas
This grip sport has become an Olympia tradition all its own.
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News
Patrick Moore Shocked the Bodybuilding World at the 2026 Texas Pro
Ten categories battled it out in Irving for a spot on bodybuilding’s biggest stage.
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Behind-the-Scenes
M&F Writer Shares his 2026 American Pro Experience
Covering and competing in a powerlifting meet can be two different experiences or a very unique one when combined.
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News
World-Class Powerlifters Set Records at 2026 American Pro
Several of the sport’s legends and superstars walked on the platform in Richmond, VA.
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News
MAS Wrestling: The World's Fastest Growing Strength Sport Comes To Olympia 2026
The best that this sport has to offer will gather in Las Vegas to determine this year’s champions.
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News
SUMO WRESTLING RETURNS TO THE OLYMPIA, AND IT’S BIGGER THAN EVER
Sumo Dan’s Olympia Sumo Championship is back for its 21st year, and could be its most competitive yet.
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News
Behrooz Tabani Defeats James Hollingshead and Sends a Message to the Olympia Field
The Olympia qualification race heats up seven bodybuilders vied for victory in China.
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News
The 2026 World Cup Just Rewrote the Record Books—and These Stats Are Hard to Believe
From goals scored, to minutes played, this tournament tested the limits.
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