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Maximize your strength training routine by cutting out these time wasters.
Burn fat, lose weight and start seeing real results.
These stars bulked (and some cut) for our entertainment.
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Build muscle faster by slowing things down with TUT.
The fitness star shares his secrets for a shredded physique.
Reach your fitness goals faster with this simple piece of equipment.
See how this legendary pro bodybuilder built the mania surrounding his one win.
Don Saladino has a need for speed in this routine.
Get a solid six pack with just your weight.
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Build muscle fast with nothing but a pair of dumbbells.
Work your entire body using just one kettlebell.
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