Medical Studies

Why Working Out is Essential for Women During Menopause

Author Caroline Freedman provides expert advice for women.

Vitamin K Is Important For Optimal Health

What Your Bowel Movements Says About Your Health

A Natural Blood Pressure Lowering Plant Nutrient To Know: Quercetin

Can Fasting be Done Year Round? Here are the Pros and Cons

Steve Hendricks, author of “The Oldest Cure in the World," gives his take on the dietary trend.

Mediterranean Diet May Play A Role In Preventing Cognitive Decline

Screen Time: Excessive Blue Light From Gadgets May Accelerate Aging

Why You Should Consider Drinking Lemon Water In The Morning

The Challenges of Managing a Chronic High Blood Cholesterol Level

What You Eat Affects Your Healthspan And Longevity