Military Career Tips

Pro Tips

JASON AVELAR AND GARRETT BEAL SHARE THE STORY OF PRESCOTT JUNIOR HIGH’S LEGACY OF PHYSICAL EDUCATION EXCELLENCE

These physical education teachers, and their students, are shining examples that others in the nation could learn from.

Read article

Pro Tips

Forging Resilience: Ryan Del Grosso's Journey Through the Air Force, Harvard and Overcoming Cancer

Nothing has stopped him from reaching his goals, and he feels there is more to do. 

Read article

Pro Tips

MILITARY MADE HUGE PRESENCE KNOWn AT 2026 OLYMPIA

Many of America’s service members supported bodybuilding’s biggest contest.

Read article

Interviews

Dan Browne Shares How His Military Service Led to the Olympics and Coaching

The first West Point athlete to break the 4-minute-mile shares how hard work led to greater opportunities.

Read article

Pro Tips

Eli Bremer has Served in Sports, Military, and as an Advocate for Change

His story is proof that service and athletics can go hand-in-hand.

Read article

News

Make the Most of National Wellness Month with Tips From Military Leaders

From JFK’s call for physical fitness to modern mental health initiatives, service leaders share how honoring mind and bo...

Read article

Pro Tips

Ashlee Henson Has Thrived as Part of the Cooper Aerobics Community

Her career and efforts have supported many people’s fitness journeys, including those who have served.

Read article

Interviews

A Marine Lieutenant Colonel Created a Fitness Game to Get Kids Moving—and Parents Love the Idea

These two service members found a unique way to continue serving and helping kids get in better shape.

Read article

Interviews

5 KEY TAKEAWAYS FROM JERIC FRY EPISODE OF FIT TO SERVE PODCAST

The Marine, barber, athlete, and nonprofit founder shared some wisdom with Tim Wilkins.

Read article

Pro Tips

Dr. Kenneth Cooper’s Longevity Secrets: The Aerobics Pioneer Who Helped Brazil Win the World Cup

This Air Force veteran shares how he became “The Father of Aerobics.”

Read article