Rehab

Pro Tips

Recovery Has Helped Mike Clevinger Recover from 2 Elbow Surgeries

Pilates and celery juice have contributed to the Padres pitcher's return to pre-injury dominance.

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Workout Tips

Train Your Body to Lift Heavy Again

Follow these tips for an injury-free return to the gym.

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Workout Tips

11 Ways to Fix Shoulder Pain

Alleviate shoulder pain and restore proper joint health.

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