Sports Training

Pro Tips

UFC Champion Valentina Shevchenko Shares Her Recovery Secret

The UFC champion is still staying sharp while her next title bout remains in the air.

Read article

News

A Look Inside Shane Mosley Jr.’s Brutal Fight Camp

The fighter will face Serhii “El Flaco” Bohachuk on May 10 for Zuffa Boxing.

Read article

News

Meet the Virginia Tech Beast Rewriting Strength Records

Kemari Copeland obviously loves to go heavy in the weight room.

Read article

News

Conor Benn Looks Ripped as He Readies for Ryan Garcia

The recent Zuffa boxing signing will challenge for the WBC Welterweight title.

Read article

Pro Tips

How Jordan Horston Rebuilt Her Body From Scratch After an ACL Tear

The Seattle Storm basketballer is raring to get back into the game.

Read article

Pro Tips

The Disc Golf Training Guide to Throw Harder & Farther

Smart strength and movement training becomes the edge between casual players and contenders.

Read article

Pro Tips

This 50-Year-Old Still Trains Twice a Day—Here’s His Longevity Blueprint

The inspirational Instagrammer wants you to “Act Now, Age Better.”

Read article

News

The Day Rory McIlroy Stopped Chasing Perfection

The director of the new Prime Video doc shares what he learned about the defending Masters champion.

Read article

News

Inside the PGA Tour’s Mobile Fitness and Recovery Centers

Andy Levinson is quietly building the infrastructure that keeps golf’s best athletes stronger.

Read article

Pro Tips

Cristian Roldan’s Training Blueprint for MLS Success

The Seattle Sounders midfielder shows how modern pros stay durable through MLS and World Cup demands.

Read article